Tired of feeling like you're always dragging yourself around? Struggling to get your training sessions in each week? Feel like you're working hard but not getting results? Feeling 'meh' about a sport or activity that you used to love?

Or maybe you just know that you always are putting too much on your schedule and want to stay ahead of the potential downfall of all that stress.

No matter how you cut it, stress is unavoidable, so why not have tools to better manage it and become more resilient? Endurance athletes are notorious for having one or ten too many things on their plates.

In this masterclass, we will dive into how to become more resilient to stress for the long-term for overall health, to keep doing what you love, and support your health.