Get the F#*! Out of Your Own Way
Shift your mindset to unlock your full potential
Do you find yourself so deep in the strava comparison trap and 'clean eating' is now your new catch phrase... but now you've somehow gotten farther and farther away from the 'I wanna feel like a total strong bada$$' vibes you were actually after? And instead you're crawling to the couch at 4pm and parking it there until it's time to drag yourself to bed at 8?
In this masterclass, I will be diving into the mindset work I do daily with my 1:1 nutrition clients. I'll be helping you to reframe your thoughts and beliefs around yourself, food, and exercise that are often holding us all back to thriving and living to our fullest potential.
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