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The Edge Tri Edition: How to build your own fueling plan and crush your race day goals
How to build your intermediate, 70.3, and 140.6 race fueling plan
How to build your intermediate, 70.3, and 140.6 race fueling plan
Pre-race Gameplan (11:26)
Swim & T1 (6:28)
Bike Leg (21:53)
T2 & Run Leg (9:38)
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Bike Leg
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